Super saturday is an open event on the 5th of August at G.A.H to mark the 1 year occasion of us becoming an official Powerfabs facility. Several are athletes already confirmed for training sessions and meet and greets at the gym.
As part of Super Saturday we are running a contest to be put through a training session by British Champion and new PCA pro Tom Coleman.
Comment Below with: What you'd like to Train and Why you'd like to train it
Winner Will be announced on Wednesday 2nd July
Super Saturday will run from 10am to 4pm on the 5th August 2017, see more details on our social media pages.
Unit 38 Albion Industrial Estate, Cilfynydd, South Wales, CF37 4NX
Facebook: G.A.H Gym
20/6/2017 06:16:05 pm
A monster leg session - I always need pushing so why not be pushed by one of the best in fantastic facilities!! 😍💪🏾
21/6/2017 08:05:10 am
I'd love to smash chest with Tom! It's my weakest area, I'm trying to grow something I wasn't naturally blessed with and to get beast I need to train with a BEAST.
Aaron the beard Kelly
29/6/2017 08:12:26 pm
I'd love to train arms with tom, learn some tips, as mine are like pipe cleaners lol,
30/6/2017 04:32:06 pm
Chest, I'd like to train chest with Mr Coleman
13/7/2017 10:04:15 pm
....because who better than to train chest with than the best of the best 😎
4/7/2017 09:47:54 pm
I'd like to work my glutes because ain't no one got time for a pancake ass 🍑🍑
27/7/2017 06:45:12 pm
I would like to train a chest with Tom, he could give me a helping hand shifting the post-holiday chubb 😂
1/8/2017 11:47:45 am
Shoulders with the man himself!!
Leave a Reply.
Each blog is written by someone different here at GAH gym.