GAH Updates 12th October 2016
October is shaping up to be another big month in Pontypridd for GAH. Top of the list is the delivery of 3 new pieces of powerfabs equipment; the vertical leg press, plate loaded leg curl and hyper extension bench. We also updated our cardio section with a brand new stairmaster and 2 new spin bikes. Finally in addition to equipment, GAH is also now stocking dedicated by Bodypower.
Plenty more updates in the works for GAH, exciting times ahead.
Each blog is written by someone different here at GAH gym.