Powerfabs Multi Press Curl

One of our favourite pieces at our CIlfynydd gym, the Powerfabs Multi Press offers a huge amount of variety for one piece of equipment. You can perform bench press, shoulder press, shrugs, bent over rows, upright rows, viking press and, as shown in the video, bicep curls. Another great addition to GAH as we strive to keep improving.

GAH Gym
Unit 38, Albion Industrial Estate, Cilfynydd, Pontypridd, CF37 4NX